IFtracker – Intermittent Fasting – Timer & Tracker For PC (Free Download On Windows7/8/8.1/10 And Mac)

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IfTracker is the perfect app for tracking intermittent fasting (IF). Whether you are just starting out or have been IFing for a while, IfTracker makes it easy to keep track of your fasts and meals. With a built-in timer, you can easily track your fasting times and meals. And with a fast, easy-to-use interface, you will be able to track your progress quickly and easily.

Before we get to know the steps to download and install the IFtracker – Intermittent Fasting – Timer & Tracker For PC for PC, let’s discuss its technical specifications:

IFtracker – Intermittent Fasting – Timer & Tracker App Overview and Details

IFtracker – Intermittent Fasting – Timer & Tracker App Overview and Details

IFtracker is a very simple tool to make intermittent fasting easier.

Features:

– notification at fast beginning/end
– timer that shows how much time is left till fast / eating window end

You can set days and hours of your fast in settings.

IFtracker is completely free. All features are available straight away after download – no extra payments necessary.

What is Intermittent Fasting?

Intermittent fasting is a dieting pattern in which you restrict yourself to eat only in a scheduled eating window.
By splitting your day into a period of fasting and a period when eating is allowed, the idea is that you will naturally reduce your caloric intake on a day-to-day basis since you’re limited to eat only during small windows.
For example, using most popular method 16/8 could look like this:
8pm – 12pm Fast
12pm – 8pm Eating Window

What are the benefits?

Intermittent Fasting has been proven to:
– loose weight
– improve insulin resistance and reduce the risk of type 2 diabetes
– reduce oxidative stress and inflammation in your body
– lower cholesterol
– increase lifespan

and much more!

Download & Install IFtracker – Intermittent Fasting – Timer & Tracker For PC: Windows 10/8/7

To install the IFtracker – Intermittent Fasting – Timer & Tracker on your Windows computer, you will need to install an Android emulator first. Let’s see how to get this done in a few minutes:

  • The first thing you’ll do is download the Memu emulator on your computer. You will find it in your Downloads folder.
  • Installing it may take longer if your PC has less power. A powerful PC makes the installation faster. Just double click on the file and accept the installation.
  • Decline the additional app installations, click on finish, and the Memu emulator will launch on your computer.
  • Play store is pre-installed in Memu, and you’ll see it right after the installation is done. Open it up by double clicking.
  • Log into your Play store account with email and password, then search for the IFtracker – Intermittent Fasting – Timer & Tracker on the search bar.
  • From the search results, click on your desired IFtracker – Intermittent Fasting – Timer & Tracker result and click on the install button to start the download process.
  • Now, wait a while and the IFtracker – Intermittent Fasting – Timer & Tracker will be installed on your PC and emulator with a shortcut button to both.
  • Run the IFtracker – Intermittent Fasting – Timer & Tracker with the shortcut icon. Congratulations, you’ve successfully installed and ran the IFtracker – Intermittent Fasting – Timer & Tracker on your PC.
IFtracker – Intermittent Fasting – Timer & Tracker App Specification
App Name: IFtracker – Intermittent Fasting – Timer & Tracker On Your PC
Latest Version: 3.3
Android Version: 5.0
Devoloper Name: Jester Dev
Package Name: pl.patraa.iftracker
Updated on: Aug 23, 2021
Download: 113785+
Supporting OS: Windows,7,8,10 & Mac (32 Bit, 64 Bit)
Category: Health & Fitness
Get it On:

Download

IFtracker – Intermittent Fasting – Timer & Tracker Andorid App Summary

Jester Dev is the developer of this IFtracker – Intermittent Fasting – Timer & Tracker application. It is listed under the Health & Fitness category in the Play Store. There are currently more than 113785+ users of this app. The IFtracker – Intermittent Fasting – Timer & Tracker app rating is currently 3.3.

It was last updated on Aug 23, 2021. Since the app cannot be used directly on PC, you must use any Android emulator such as BlueStacks Emulator, Memu Emulator, Nox Player Emulator, etc. We have discussed how to run this app on your PC, mac, or Windows with this emulator in this article.

Features of IFtracker – Intermittent Fasting – Timer & Tracker for PC

– Notification at fast beginning/end
– Timer that shows how much time is left till fast / eating window end
– Set days and hours of your fast in settings
– Completely free
– All features are available straight away after download
– No extra payments necessary
– Lose weight
– Improve insulin resistance and reduce the risk of type 2 diabetes
– Reduce oxidative stress and inflammation in your body
– Lower cholesterol
– Increase lifespan
– and much more!

Whats New In this IFtracker – Intermittent Fasting – Timer & Tracker?

– small changes and bug fixes

Conclusion

IFtracker is the perfect application for anyone looking to start or stick to an intermittent fasting diet. The timer and tracker feature make it easy to keep track of when you’re fasting and when you’re eating, while the community forum provides support and advice from others who are also intermittent fasting.

This concludes our article on IFtracker – Intermittent Fasting – Timer & Tracker Download for PC. Please let us know if you have any questions or have issues installing Emulators or IFtracker – Intermittent Fasting – Timer & Tracker for Windows. Glad to help you out!

Disclaimer

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