7 Minute HIIT Home Workout For PC – Free Download For Windows And Mac

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HIIT, or High Intensity Interval Training, is one of the most popular and efficient workouts around. It can be done anywhere with no equipment, and it only takes 7 minutes! The best part is that you can repeat the 7 minute circuit as many times as you want to get your heart rate up and your body moving.

This article is all about helping you get to know the 7 Minute HIIT Home Workout for PC better and install it on your PC. Here are the technical specifications you want to know about beforehand:

7 Minute HIIT Home Workout App Specification
App Name: 7 Minute HIIT Home Workout On Your PC
Devoloper Name: rootBerz LLC, Pro Workout Team
Latest Version: 3.07
Android Version: 5.0
Supporting OS: Windows,7,8,10 & Mac (32 Bit, 64 Bit)
Package Name: com.rootberz.sevenminutehomeworkouts
Download: 193907+
Category: Health & Fitness
Updated on: Dec 3, 2021
Get it On:

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7 Minute HIIT Home Workout Andorid App Summary

The 7 Minute HIIT Home Workout was developed by the popular developer agency named rootBerz LLC, Pro Workout Team. They have the 7 Minute HIIT Home Workout in the Health & Fitness category of the Google Play Store. You can find the latest version, which is 3.07, on Play store now.

As it has a hefty 193907 user base, you can rely on it for the job it does. For the user rating, you’re looking at a 4.6 rating for ease of use and how well it works. With 7 Minute HIIT Home Workout latest features, good ratings, and frequent updates, you’ll be happy with it.

Dec 3, 2021 was the last date the 7 Minute HIIT Home Workout was updated with new features. If you want to use the 7 Minute HIIT Home Workout on your computer, you have to use an emulator like BlueStacks, NOX player, and Memu Emulator.

Using these can be overwhelming. But, no worries, we’ve got your back. We’ll guide you to install the emulator and the 7 Minute HIIT Home Workout using the emulator later on.

Download & Install 7 Minute HIIT Home Workout For PC: Windows 10/8/7

You can download and install the 7 Minute HIIT Home Workout for PC using the Nox player android emulator. Here are the steps you need to follow to install it on your computer alongside the step to install the 7 Minute HIIT Home Workout.

  • Step 1: You have to download the Nox player emulator on your computer. It will store in the Downloads folder of your PC.
  • Step 2: Double click on the downloaded installer, click Yes, and let the Nox Player be installed on your computer.
  • Step 3: Within NOX Player, you’ll see the Play Store Icon on the top portion of it. Go ahead, click on it, and open up the store.
  • Step 4: If you’re not logged in, make sure you log into your Gmail or Play store account using email and password.
  • Step 5: Search for 7 Minute HIIT Home Workout on the search bar that you’ll see in the play store app. This will show you the app.
  • Step 6: Click on the 7 Minute HIIT Home Workout and click install to start downloading it on your computer and installing it.
  • Step 7: Wait for a few minutes and NOX player will add a shortcut button to the desktop and the homepage.
  • Step 8: You can double click on the shortcut icon and start using the 7 Minute HIIT Home Workout on your computer right away.

Features of 7 Minute HIIT Home Workout for PC

-Daily fitness for men and women
-Includes the original HIIT 7 Minute workout
-30 day HIIT home workouts
-Create your own HIIT workouts
-Compete with friends and family
-Free HIIT workouts
-No equipment required
-Budget friendly

7 Minute HIIT Home Workout App Overview and Details

Many new workouts added every day. 7 Minute workouts (HIIT) includes 30 Day plans. No equipment required with this personal trainer in this home fitness gym.

Daily fitness for men. Daily fitness for women.

Equipment is optional. Gym is optional.

Includes the original HIIT 7 Minute workout.

Complete collection of free HIIT workouts. Your bodyweight is your equipment.

7 minute HIIT home workout trainer is scientifically proven to work!

Accommodate a variety of both gym and home workouts.

Every daily workout can be done in quarantine with our exercise trainer. No equipment required.

Includes a variety of free 30 day HIIT home workouts.

Improve your health and exercise daily with best fitness coach.

Our free fitness trainer is the coach and will keep you exercising daily.

Create your own HIIT workouts with included exercises.

Compete with friends and family with a fun quarantine workout at home with no equipment and no gym using our trainer.

Budget issues? Let us know. We will send you a promo code to download the stand-alone pro version absolutely free!
https://www.7MinuteHomeWorkouts.com/

Whats New In this 7 Minute HIIT Home Workout?

Version 3 is here!
New workouts!
New 30 day workout plans!

Conclusion

The 7 Minute HIIT Home Workout application is a great way to get a high intensity workout in a short amount of time. The workouts are easy to follow and can be done in the comfort of your own home. The app is great for people who are short on time or who are new to working out.

Before we complete the guide, do you have more questions regarding the emulator above or the 7 Minute HIIT Home Workout of any kind? Don’t feel grounded, just let us know, and we’ll help you resolve it.

Disclaimer

We refer the ownership of This 7 Minute HIIT Home Workout to its creator/developer. We don’t own or affiliate for 7 Minute HIIT Home Workout and/or any part of it, including its trademarks, images, and other elements.

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