3D Push Ups Home Workout For PC – Free Download In Windows 7, 8, 10 And Mac

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3D Push Ups are a great way to get a full body workout without leaving your home. This workout involves doing a traditional push up, but with a twist. You will need to lift one arm off the ground and extend it out to the side, then do a push up. After you complete the push up, switch arms and repeat. This workout will help to tone your arms, chest, and abs.

Do you know the technical specifics of 3D Push Ups Home Workout for PC? Why not get to know those aspects before we discuss the downloading and installation processes?

3D Push Ups Home Workout Andorid App Summary

The 3D Push Ups Home Workout application developer is ChronoFitness LLC. They listed the 3D Push Ups Home Workout under the Health & Fitness category on Play Store. The latest user count of the 3D Push Ups Home Workout is more than 255929. With a 4.5, the latest 2.2.0 of the 3D Push Ups Home Workout is holding a good position for users.

The latest update date of the 3D Push Ups Home Workout is May 18, 2022, meaning that it has the latest features. You cannot use it on your PC without using an Android emulator. The most popular and best emulators are BlueStacks Emulator, Memu Emulator, Nox Player Player Emulator.

If you need a complete guide on how to use the 3D Push Ups Home Workout on your PC using the right emulator, we’ve discussed the methods in this article.

3D Push Ups Home Workout App Specification
App Name: 3D Push Ups Home Workout On Your PC
Devoloper Name: ChronoFitness LLC
Latest Version: 2.2.0
Android Version: 4.4
Supporting OS: Windows,7,8,10 & Mac (32 Bit, 64 Bit)
Package Name: com.clixbin.pushups
Download: 255929+
Category: Health & Fitness
Updated on: May 18, 2022
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3D Push Ups Home Workout Download & Install for PC: Windows 10/8/7

Planning to run 3D Push Ups Home Workout on the computer is not impossible. In fact, with the help of BlueStacks android emulator, you can finally run the 3D Push Ups Home Workout and other apps on your computer just fine. Here are the possess and steps you need to know:

  • It all starts by downloading the BlueStacks Android emulator. It’s very easy to use, and has apps ready to go.
  • Download the BlueStacks emulator and install it on your computer. Decline the other app installation offers as you install it.
  • Finish up the installation and you’ll see Play store on the starter page that comes installed in BlueStacks.
  • Click open the Play store app, log into your google account, and search for 3D Push Ups Home Workout on the search bar.
  • You’ll get it on the first result. Click on the search result and start the installation by clicking install.
  • Once installed, you can launch it from both your desktop and BlueStacks starter page where the app will add a shortcut.

Features of 3D Push Ups Home Workout for PC

by pressing the pause button. This will come in handy if you need to take a break, get a drink of water, or answer the phone.

1. The app is free, but you can upgrade to the pro version and unlock all content.
2. You can take training challenges to help you achieve your fitness goals.
3. You can create custom workouts and choose which one you would like to perform.
4. You can add exercises to your workout and choose how many reps you think you can perform.
5. You can add breaks between exercises.
6. You can follow your 3D animated workout partner.
7. The app will give you voice announcements during the workout.
8. You can pause the workout.
9. The app tracks your progress and adds notes so you can push yourself further.
10. The app is easy to use and navigate.

3D Push Ups Home Workout App Overview and Details

This app is FREE , but you can choose to upgrade to the PRO version and unlock all content ONLY IF YOU WANT TO. Please, do not install if you do not agree. Otherwise, thanks for the support and enjoy the app!

Get Fit and Increase your push up count and endurance. Perform as many push up as you can while following a 3D trainer. Several push up variations included. During the workouts the exercises are animated so you can see a demonstration on how to perform the exercise. You can track your progress and add notes, so that you can push yourself further during each new workout session.


• Take Training Challenges
There are several challenges for you to choose from to help you achieve your fitness goals. The challenges have various length and goals. You tell the app what your current fitness level is and it customizes the challenge specifically for you!

• Create multiple workouts
You can create custom workouts and choose which one you would like to perform.

• Add exercises to your workout
You can customize each workout by selecting which exercises you would like to perform and how many reps you think you can perform at each exercise. This allows you to push yourself to your max while building muscle and endurance at the same time.

• Add breaks between exercises
You have the option of taking breaks between exercises by setting how long the break should be so that you recover before the next exercise.
Taking breaks ensures that you have plenty of energy to perform the next exercise with good form.

• Follow your 3D animated workout partner
Each exercise feature a 3D model that in some sort works out with you by showing you how the exercise should be performed.

• Voice announcements during workouts
The apps give you the option to have voice announcement during the workout to let you know where they are in the workout.

• Pause the workout
You can pause the workout at any time and resume it whenever you’re ready again.

• Share your accomplishment with others
At the end of the workout you can decide to share your accomplishment with friends and family on social media or other apps.

• Add notes about any exercise
You can decide to create some notes about how you performed a particular exercise and what you can do to improve your performance next time.

• Option to login using Facebook
You can decide to login to Facebook so you can share your accomplishment on Facebook.

• Very beautiful user interfaces

Whats New In this 3D Push Ups Home Workout?



The 3D Push Ups Home Workout application is a great way to get a good workout in without having to go to the gym. The application is easy to use and it is very customizable, which makes it great for people of all fitness levels. The app is also great for people who are short on time, as it only takes a few minutes to complete a workout.

Downloading and installing the 3D Push Ups Home Workout for PC should be an easy task as you know the steps by now. If you found the tutorial helpful, or need more assistance, comment now.


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